Why Drink Enough Water? Benefits Health to Tell You

Water Benefits:

Our bodies are around 60% water. Recommend to drink eight 8-ounce glasses of water per day to enjoy water benefits. Although little specific science evidence, staying hydrated is important. Water Helps to Physical Performance. If we do not stay hydrated, physical performance can influence.

This is particularly important during intense exercise or high heat. Dehydration can have a obvious effect if lose 2% of body’s water. However, it’s not uncommon for athletes to lose up to 6-10% via sweat . This can lead to altered body temperature control, reduced motivation. Ans also, it cause increased fatigue and make exercise feel much more difficult.

Optimal hydration has been shown to prevent this from happening. And it may even reduce the oxidative stress that occurs during high-intensity exercise. This is not surprising when you consider that muscle is about 80% water. So, if you exercise intensely and tend to sweat, it can help you perform at your absolute best.

Hyaluronic Acid Serum: Super moisturizing

Oil free formula keeps skin hydrated and non greasy. Highly increases skin hydration level. It will improve dryness and desquamation after using 4~8 weeks.

Have efficient moisturizing ability, lock moisture. It can keep skin wet long time ,promote hyaluronic acid quantity. Then improve aggregation force between inner cutin. Lastly, it makes skin smooth ,balanced and shiny

After cleaning skin in the morning and evening , apply some essence liquid gently spread on your face (apply to whole face). Then pat and massage until absorbed .When using several kinds of liquid ,waiting one completely absorb and then use another one. Use more a layer of moisturizing cream if the weather is dry.

Storage method : seal, shading, place in a cool and dry place. This product contains active ingredients, using out as soon as possible after opening or preserve in refrigerator.